Ep 4 ~ Healing Heartbreak

Alchemy with Sheeana Leigh

0:00 50:28

The Program

In this episode of Alchemy, Sheeana Leigh shares her personal journey through heartbreak, emphasizing the importance of feeling emotions, somatic practices, and community support.
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She discusses various techniques for healing, including emotional release, the role of pleasure, and self-love, while encouraging listeners to embrace their feelings and transform pain into growth.
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www.sheeanaleigh.com
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IG ~ @sheeanaleigh