All Episodes

Chapter № 033 26:10

Ep 34 ~ Stop Fixing Yourself. Start Listening.

Here me when I say ~ healing is not your personality..After six weeks of deep relational excavation {micro-betrayals, pattern interrupts, self-abandonment} and a wild cosmic ride in February, …

Chapter № 028 32:25

Ep 28 ~ New Year, New Me - Same Patterns

New year. New intentions. Same nervous system..In this opening episode of 2026, Sheeana Leigh explores why we often repeat the same patterns despite our desire to change and …