All Episodes

Chapter № 004 50:28

Ep 4 ~ Healing Heartbreak

In this episode of Alchemy, Sheeana Leigh shares her personal journey through heartbreak, emphasizing the importance of feeling emotions, somatic practices, and community support. . She discusses various …

Chapter № 003 37:18

Ep 3 ~ Healing out loud

Healing in silence creates shame within the body and I think it's about time we start to heal out loud and speak into topics that maybe a little …

Chapter № 002 50:26

Ep 2 ~ The Body & T.R.E

Special guest Crystal Morris of Crystalline Counselling who is a Holistic Counsellor & Somatic Therapist. Specialising in Trauma, Anxiety & Depression. This one is foundational to learning about …

Chapter № 001 35:41

Ep 1 ~ Good Girl On Fire

Welcome to the very first raw and real episode of alchemy with Sheeana Leigh. In this first passionate drop I share all about the conditioning of the good …